Midwest Health & Fitness Center
The world around you is a demanding place and you expect a lot from yourself. All too often, starting a fitness regimen is placed on the back burner for a variety of reasons. If you want to change the way you live and take the time to get and stay healthy, if you would like to surround yourself with others who are supportive and share a common goal of being fit, the Midwest Health & Fitness Center is the perfect place to start, and our team of qualified experts are ready to help take you to the finish!
Our new facility is located on the state-of-the-art campus of Midwest Medical Center where healthcare and hospitality are fused together to create an outstanding client-focused environment for health, wellness and healing. We can’t wait to show you all we have to offer!
There is no other fitness center like what you will experience at Midwest Health & Fitness Center. More space for equipment, an adjoining fully appointed exercise studio, spacious his/her lounge and locker rooms, ample parking and an amazing view of the rolling hills of Galena.
Our Services
We recognize that there is more to health than physique. Overall health involves physical and mental wellness and can be achieved by anyone. Our staff listens carefully to your individual health concerns and then we discuss options just right for you. Once your initial evaluation and consultation is complete, we then design a fitness program based on what we believe will help you achieve your goals. Let us guide you through each and every step of your designed exercise program. We offer an innovative selection of programs and services, including:
Click Here for a Complete Class Schedule and Class Descriptions.
Fitness Center Hours
- Monday through Thursday:
5:30 AM to 7:30 PM
- Friday: 5:30 AM to 7:00 PM
- Saturday: 7:00 AM to Noon
- Sunday: CLOSED
Memberships & Fee Schedule
Effective October 10, 2009
ANNUAL MEMBERSHIPS:
Single Adult: |
$394.00 |
Adult Spouse: |
$197.00 |
Senior Adult: |
$355.00 |
Senior Adult Spouse: |
$177.00 |
EFT: |
$33.50/month |
Senior/Corporate EFT: |
$31.50/month |
MONTHLY MEMBERSHIPS:
Six Month Adult: |
$252.00 |
Three Month Adult: |
$150.00 |
One Month Adult: |
$58.00 |
One Week Pass: |
$37.00 |
One Day Pass: |
$8.00 |
Initiation Fee: |
$50.00 |
DAILY GUESTS PASSES:
Provided to members for $5.00 each.
Limit one guest per visit.
CLASS FEES:
Fitness Center Members |
$5.00 |
Non-Members |
$7.00 |
CLASS CARDS:
(10 classes for price of 8)
Members |
$40.00 |
Non-Members |
$56.00 |
MASSAGE THERAPY:
Members: |
$60.00/Hour
$45.00/Half Hour |
Non-Members: |
$65.00/Hour
$50.00/Half Hour |
Business Membership Program
Midwest Health & Fitness Center can help you improve the health and wellness of your employees. Many recent studies and surveys show that a healthy employee is a productive member of your team. We can design an employee fitness and business membership program that meets your organization’s specific needs.
Call us at (815) 777-4960.
Our Team
Our professional fitness trainers are dedicated to you and your family and we have a core mission to be the area leaders in promoting and maintaining the health and wellness of the communities we serve.
We are a staff with expertise and we know that it’s not enough to know how exercise machines work. What is important is that we understand how the body works. The Midwest Health & Fitness Center team has advanced degrees in fitness, exercise and related studies. And, with a strong connection to Midwest Health Clinic physicians and nursing professionals, we are your fast track to care when you need it.
|
Marty Soat
MS, ACSM, Director of Fitness
msoat@MidwestMedicalCenter.org
Marty's Master's Degree in exercise science and over 15 years of experience in the health and fitness arena, including Cardio-pulmonary Rehab and Physical Therapy, is a sound foundation for providing a safe and effective program. As an area native, raised in Menominee, IL and a graduate of Western Illinois University, Marty feels comfortable serving the people of the area. Your health and well being are important to him. |
|
Shannon Williams
BS, ACE Certified Group Fitness Instructor
swilliams@MidwestMedicalCenter.org
Shannon is a fitness instructor in our fitness center. She is a graduate of Iowa State University and holds a Bachelor's Degree in Exercise & Sports Science. Shannon currently teaches the water exercise classes and looks forward to helping individuals lead a healthy and fit lifestyle. |
|
Lacy Lynch, BA, ACSM
Lacy is a graduate from The University of Iowa and has a degree in Health and Sport Studies with an emphasis in Health Promotion. She is excited to work with members and help them achieve their wellness goals. |
